40 Sec. Chocolate Chip Cookie
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RECIPE
Servings: 1 Prep Time: 5 mins Cook Time: 40-45 secs
1/2 tbsp Vital Wheat Gluten
1 1/2 tbsp Lupin Flour
1 tbsp Protein Powder
1/16 tsp Xanthan Gum
1/8 tsp Salt
1/8 tsp Baking Powder
1/16 tsp Baking Soda
1 tbsp Melted Butter
2 tbsp Brown Swerve
1 tbsp Sweetener
1/2 tsp Vanilla Extract
14g Semi-Sweet Chips by Lily’s
2 tsp Egg Beaters or Non-Dairy Milk
Special Equipment:
Mix all the dry ingredients: vital wheat gluten, lupin flour, protein powder, xanthan gum, salt, baking powder, and baking soda in a bowl.
In a separate bowl, put in the melted butter, brown swerve, sweetener, vanilla extract, and mix well.
Fold the dry ingredients into the wet until a ball of dough forms. Add in 2/3 of the chocolate chips and mix until they are incorporated into the dough.
Roll the cookie dough into a ball and shape into a disc. Place the disc on some parchment paper and top with the remaining chocolate chip then heat in the microwave on high for 40 seconds.
Side Note: Prepare this cookie when you are ready to eat it. If it sits too long, the sweetener will harden the cookie.
Nutritional Facts for 1 40 Sec Chocolate Chip Cookie: 223.3 Calories, 15.9g Fat, 1.1g Net Carbs, 15.2g Protein.
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