His & Her K. Brownie
Servings: 2 Prep Time: 5 mins Cook Time: 3 mins
1 1/2 tbsp Lupin Flour
1 tbsp Oat Fiber
1 tbsp Coconut Flour
1 tbsp Vital Wheat Gluten
2 tbsp Cocoa Powder
6 tbsp Sweetener of your Choice*
2 tsp Baking Powder
1/8 tsp Baking Soda
1/4 tsp Xanthan Gum
1/8 tsp Salt
2 tbsp Grapeseed Oil
5 tbsp Non-Dairy Milk
2 tbsp Low Carb Vanilla Yogurt (optional)
1/2 tsp Vanilla Extract
21g Lily’s Salted Semi-Sweet Chocolate Chips
Confectioners Swerve (optional)
Whipped Cream (optional)
Mix together all dry ingredients: lupin flour, oat fiber, coconut flour, vital wheat gluten, cocoa powder, salt, baking powder, baking soda, xanthan gum, and sweetener in a bowl and set.
Now add in the egg, non-dairy milk, oil, yogurt, and vanilla extract. Stir again using a whisk, until you have a thick batter. Fold in 2/3 of the chocolate chip and save the rest to top the brownie.
Spray some oil into the ramekin, then pour in the brownie batter. Microwave for 3 minutes, then sprinkle with some confectioners swerve, and put the rest of the chocolate chips on top. Add a touch of whipped cream if you like. Serve warm.
*I used Pyure in this recipe. If you use this brand, then only use 3 tbsp.
**If you want this recipe to be more brownie-like, omit the yogurt.
Nutritional Facts for 1/2 of His & Her K. Brownie: 274 Calories, 3.1g Net Carbs, 22.0g Fat, 10.8g Protein.
Disclaimer: I'm in the Amazon Associate Program and as such, I earn a small fee from qualifying purchases through affiliate links.