Keto Cornbread Muffins
Servings: 12 Prep Time: 10 mins Cook Time: 12-15 mins
1 1/2 cup (168g) Almond Flour
1/2 cup (60g) Lupin Flour
1 1/2 tbsp (23g) Confectioners Swerve (or sweeten to taste)
2 tsp Baking Powder
1/2 tsp Xanthan Gum
1/2 tsp Salt
4 Eggs, whisked
1 stick or 1/2 cup Butter, melted
1/4 cup Non-Dairy Milk
4 tbsp Heavy Whipping Cream
1 tsp Sweet Corn Extract
Preheat oven at 350F.
In a medium mixing bowl, add all the dry ingredients: almond flour, lupin flour, confectioners swerve, baking powder, xanthan gum, and salt. Whisk together until well combined.
Next add in eggs, non-dairy milk, heavy whipping cream, sweet corn extract, and butter. Mix until all ingredients are incorporated, and you have a thick, cornbread like batter.
Put the batter evenly into a 12 count muffin pan and bake at 350F for 15-18 minutes.
Nutritional Facts for 1 Cornbread Muffin: 200 Calories, 2.0 Net Carbs, 18.0g Fat, 7.0g Protein.
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